Resilience
"…the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.”
Adapted from the APA Dictionary of Psychology
My Mission
I provide high-quality, evidence-based psychological care tailored to each individual's unique needs. I am dedicated to creating a safe, confidential and judgment-free space where clients feel heard, supported and empowered. Through personalized interventions and a compassionate approach, I help individuals and families navigate challenges, build resilience and achieve meaningful growth. My commitment to excellence in care ensures that every person I work with receives thoughtful, effective and respectful treatment — because everyone deserves to feel understood on their path to healing.
Offering remote sessions
I am currently offering telehealth appointments in hopes of meeting the needs of various clientele. My goal is to utilize virtual counseling to provide individuals the option of accessing a service that works for their schedules, lifestyle or comfort. My APIT certification allows me to treat perspective clients nationwide while still being held to the same legal and ethical considerations as face-to-face services. Rest assured, the quality of my care mirrors that of my extensive work in traditional psychotherapy across various settings.
“The best way out is always through.”
— ROBERT FROST